
“Our greatest freedom is the freedom to choose our attitude.” ~ Victor E. Frankl
“Our greatest freedom is the freedom to choose our attitude.” ~ Victor E. Frankl
I’ve created a Patreon platform where I’ll upload pre-recorded yoga, meditation and yoga nidra classes every week. Check it out here: Yoga and Meditation with Yuli
A wonderful time on my yoga journey captured from 2015 GB Kundalini Yoga Festival
“Silence, I discover, is something you can actually hear.” – Haruki Murakami, Kafka on The Shore
What is Yoga Nidra, I hear you ask…
Since qualifying as a Yoga Nidra guide in 2020, I’ve written about it on this website to answer that question.