Recent Posts
The Eight Limbs of Yoga
Understanding that Yoga is more than a physical practise, and what it is.
The Heart Sutra • Prajnaparamita Hydara Sutra • Interbeing and Emptiness
A close look into The Heart Sutra with commentary by Thich Nhat Hanh.
The Chakras : A Brief Overview
A glimpse into the Chakras, what they are and their origination.
