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Yoga Nidra

January 11, 2021January 11, 2021 by yogawithyuli, posted in Classes, Classical Yoga, Health and Wellness

What is Yoga Nidra, I hear you ask…

Since qualifying as a Yoga Nidra guide in 2020, I’ve written about it on this website in the ‘About’ section to answer that question.

Find out what Yoga Nidra is in this summary I’ve written here: Yoga Nidra

Credit: Getty Images/iStockphoto

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